速報APP / 健康塑身 / Ana Chidzoy's A - Z of Yoga

Ana Chidzoy's A - Z of Yoga

價格:免費

更新日期:2017-01-25

檔案大小:22M

目前版本:1.0

版本需求:Android 4.0 以上版本

官方網站:http://www.seercomputing.com

Email:apps@seercomputing.com

聯絡地址:142 Walter Road Swansea SA1 5RW United Kingdom

Ana Chidzoy's A - Z of Yoga(圖1)-速報App

Ana has prepared 150 standard yoga poses breaking them down into sections, describing how to achieve the pose, what the pose achieves and more importantly when not to attempt the pose.

Each pose is in English with the equivalent Sanskrit translation, additional images are given when the pose can be achieved in more than one way.

Ana Chidzoy's A - Z of Yoga(圖2)-速報App

As a professional Yoga teacher, Ana has also included a series of Sequences which give ideal flow of poses for you to practice, these range from simple Warm Up to Weight Loss sequences.

The App will work in both portrait and landscape orientation

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